You've always wanted to run but don't know where to start. The Learn to Run program will teach you all you need to know about running in all kinds
You’ve always wanted to run but don’t know where to start. The Learn to Run program will teach you all you need to know about running in all kinds of weather, biomechanics, nutrition, goal setting, injury prevention, motivation, pacing and much more.
Your training program class will be held once a week at the date and time listed on your registration. Each class starts with a 20 to 30 minute group seminar followed by a group run. To complete your weekly training schedule, you will then join your instructor and group for runs (i.e. no class) at Run Club on Wednesday evenings and Sunday mornings.
Wed.: 6:00 p.m. & Sun.: 8:30 a.m.
Running Room Halifax, 5514 Spring Garden Rd, Halifax, NS
Halifax Running Room[email protected]