Only one transition area, all disciplines transition at the beach. Easy to follow Bike / Run Routes. Swim For everyone’s safety, The swim is parallel to the shore and will be as
Only one transition area, all disciplines transition at the beach. Easy to follow Bike / Run Routes.
For everyone’s safety, The swim is parallel to the shore and will be as close to the shore as we can set it up. The swim course will be a loop course – one loop for the Sprint, two for the Olympic and a partial for the Try-A-Tri / Super Sprint.
This is also a loop course to Lewis Road and back. One loop for the Sprint (out and back) and two loops for the Olympic (out and back twice). Try-A-Tri / Super Sprint will be 5km out and 5km back, this is to the Church. The roads / asphalt are in excellent condition.
This is a loop course as well and you stay on the beach road and use the trails at the end of the beach road. Sprint is one loop, up and back, and the Olympic is two loops up and back, the Try-A-Tri / Super Sprint is one Km up and one Km back. The run for all events is “Pancake Flat” and the trails offer full shade.
Olympic – 1.5km Swim, 40 km Bike, 10km Run
Sprint – 750m Swim, 23 km Bike, 5 km Run
Try-A-Tri / Super Sprint – 200m Swim, 10km Bike, 2km Run
Aqua Bike – Swim 1.5 km, Bike 40km
Post Race Lunch & BBQ – Pick up in the registration tent. Awards to be presented as soon as the last person crosses the finish line.
(Sunday) 6:00 am
Melmerby Beach Provincial Park
6280 Little Harbour Rd, New Glasgow, NS
Event Distance, Map & Elevation
Try-a-Tri, Sprint, Super Sprint, Olympic, Aqua Bike
Register OnlineREGISTER FOR THIS EVENT
Johnny Miles Race Director[email protected]